Weight Watchers Daily Points Target Calculator

The weight watchers points calculator on this page is for the original points system. so if you have not yet made the switch to the new method, then this is the tool for you. if you are looking for the points plus, then click here for the points plus calculator .. A lifestyle worth embracing, weight watchers program has been highly efficient in helping people lose weight without giving up much in their daily diet. here is a conscious effort to bring forth a weight watchers points list along with the formula, so that you and i do not think twice before following a healthy food habit.. Yes you do get points for exercise! it depends on your weight, duration, and intensity. for example 258 pounds, 60 min, low intensity = 5 points, moderate=7 points, high= 18 points susan strohl says: october 20, 2013 at 1:23 pm. Continue reading