How To Figure Out Weight Watchers Points Per Day

This ww allowance calculator will tell you how many points plus you get per day on the weight watches plan. the results are based on various factors that you plug into the calculator. each member is give a daily and weekly allowance on the points plus plan.. Calculate points for your weight. these will be added to the base, activity, age and height calculations. take 10 percent of your body weight and add this number to your totals. for example, someone who weighs 160 pounds takes 10% of 160, or 16, and adds that to their total.. In 2018, a new point system was implemented. this system still uses the same calculation system, but includes over 200 new zero points foods, mostly lean proteins, such as eggs, most seafoods, tofu, skinless chicken breast, and many more. the new system also allows the rollover of 4 unused points per day into a person’s weekly points allotment.. Continue reading