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Sample weekly meal plan – eat for health – vermont, Sample weekly meal plan monday. breakfast: 1 toasted whole wheat english muffin with 1 tbsp fruit spread . 1 hard-boiled egg 1 orange calories 390 • total fat 6 grams.
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Meal plan – 1200 calorie low cholesterol, no cook meal plan, A quick and easy low-cholesterol meal plan with little to no cooking makes eating right easy!.
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